News — chocolate banana smoothie

VEGANUARY- how to make the new year right

VEGANUARY- how to make the new year right

  You think #Veganuary is already over? Well, you thought wrong, there are still four more days to go to make an impact! Who knows, maybe you´ll like it so much that you will start a new trend with Vegabruary, Vegarch, Vegapril… More and more people are adopting a vegan lifestyle, realizing the multiple benefits this has on our health, our mind and also on our planet. Veganuary is the perfect opportunity to try an animal-free diet for a month to experience these advantages firsthand. And who knew that veganism could taste as delicious as it does with one of...

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Another Fabulous Healthy Cacao Smoothie Recipe

Another Fabulous Healthy Cacao Smoothie Recipe

Prepared by Kira, Personal Trainer at MotivatePT Who would have thought having chocolate for breakfast would be a healthy choice? This smoothie is a great option for those who are on the go and want an easy, nutritious snack. 

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